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Different Coaching Approaches: Schema Coaching

06/02/2024

Schema coaching is a recently developed area of practice that focuses on identifying and transforming deep-seated patterns of thinking, feeling, and behaving known as "schema". These schema are often formed in childhood and can influence how individuals perceive themselves, others, and the world around them. Schema coaching involves helping clients...

Different Coaching Approaches: The Person-centred Approach

06/02/2024

The person-centred approach emphasizes the personal relationship between the client and the coach: coaching must be an active partnership. Coaches must build trust and understanding so that client will want to work with them. The role of the person-centred coach is grounded in an attitude, rather than theory or knowledge.

Different Coaching Approaches: Cognitive Behavioural Coaching

12/11/2023

We should not always believe everything we think!

Different Coaching Approaches: Positive Psychology

12/11/2023

Many of us are familiar with our shortcomings, which are frequently emphasized in evaluations and various assessments. However, our strengths are frequently not as clearly understood or recognized.